Aromatherapy is a holistic form of healing that uses essential oils to improve the physical and emotional health of the person using them. In this guide, we will walk you through the basics of creating your own aromatherapy set, from sourcing essential oils to packaging and shipping them. By following these simple steps, you will have everything you need to start providing your clients with amazing aromatherapy treatments!
What are Essential Oils?
Essential oils are a potent combination of plant-derived chemicals that have a wide range of therapeutic properties. The most common use for essential oils is in aromatherapy, which is the application of essential oils to the skin or hair to provide relief from stress, anxiety, pain, and other conditions. There are many different types of essential oil combinations, and each can be used for a specific purpose.
To create an aromatherapy set with essential oils, you will need:
-A diffuser or other device that can disperse the oil molecules into the air
-A bottle of carrier oil (such as jojoba oil)
-The essential oils you want to include
-A dropper or funnel
-An oven or microwave-safe bowl or jar (to store the set)
- Add your desired amount of carrier oil to your chosen container. For example, if you’re using Jojoba Oil as your carrier oil, add 3-5 drops per tablespoon of jojoba oil. If you’re using Lavender Oil as your Essential Oil, add 3-5 drops per teaspoon of lavender oil. If you’re using Lemon Peel EssentialOil you would add 1/4 – 1/2 teaspoon per drop. You don’t want to overdo it with essential oils; just enough so that the scent is detectable but not overwhelming.
- Add your chosen Essential Oils to the diffuser and turn on the machine.
- Once your diffuser is running, place the bottle of carrier oil on top of the diffuser and allow the oils to diffuse into the air. If you’re using an oven, turn it on to 375 degrees Fahrenheit and place the bowl or jar containing the essential oils inside. If you’re using a microwave, just place the bottle of carrier oil in the microwave and let it heat up for 30 seconds-1 minute, then remove it and add you’re essential oils.
- Once your set is ready, store it in an oven or microwave-safe bowl or jar.
How do Essential Oils Work?
Essential oils are plant-based liquids that have been specifically formulated to provide benefits for the body. These oils can be used in a variety of ways, including aromatherapy, massage, and dietary supplements.
Aromatherapy is the use of essential oils as fragrances in treatments such as massages or baths. When applied to the skin, essential oils can help to relax and improve moods. Massage with essential oil can also help to improve circulation and relieve tension headaches and muscle aches. Dietary supplements containing essential oil are available in health food stores or online. Some essential oils, such as lavender oil, are popular for use in cooking and baking because they add flavor and fragrance without adding calories or fat.
What are the Different Types of Aromatherapy Sets?
There are a few different types of aromatherapy sets, each with its own benefits. A diffuser is a great way to start your aromatherapy collection, as it can be used to diffuse oils into the air or onto your skin. Ultrasonic diffusers are especially popular because they use high-frequency vibrations to break down oil molecules and emit a pleasurable scent. They’re small, portable, and easy to use—just plug them in and wait for the diffuser to heat up.
Aromatherapy sets can also include massage oils, body lotions, facial scrubs, and bath bombs. Massage oils are perfect for relieving tension in the muscles, while body lotions provide long-lasting hydration and protection from the sun. Facial scrubs remove dead skin cells and impurities while bath bombs combine essential oils with baking soda and water to create a bubbly solution that loosens dirt and makes your skin feel refreshed.
Creating custom aromatherapy sets with essential oils is a great way to improve your health and well-being. By choosing the right blend of oils, you can target specific areas of your body and achieve positive results. In this guide, we have outlined the steps needed to create an effective aromatherapy set. If you are interested in trying aromatherapy for yourself, be sure to read through our tips and follow them closely to get the most out of your experience. Get Essential oils for your aromatherapy sets from Aromachology today!