Meditation is characterized as the action or practice of meditating, which in turn is defined as the practice of contemplation or reflection. While the dictionary definition can feel unbending, we know that meditation is fluid, and can include various customs and practices that can help bring our bodies and minds into tranquility. One of the […]
Essentials oils are the oils extracted from different parts of a plant (leaves, herbs, flowers, bark or roots) that contains the essence of the plant’s signature fragrance. The essentials oils can be breathed in, dabbed onto the skin, dropped into a diffuser or infused in a bath. Aside from delivering an irresistible scent, essential oils […]
Essential oils have been around since ancient times but their popularity has grown tremendously over the last few decades. Due to the increasing side-effects of modern-day medication, pure & therapeutic essential oils have become a natural alternative medicine choice that millions swear by across the globe. Since these are plant-based solutions, one of the key […]