How Long Does It Take for Essential Oils to Expire? Research suggests there might be health benefits, but the FDA neither oversees nor regulates the quality or purity of essential oils. It is necessary to speak with a healthcare provider before utilizing essential oils. Additionally, you want to research the product quality of any brands […]
Meditation is characterized as the action or practice of meditating, which in turn is defined as the practice of contemplation or reflection. While the dictionary definition can feel unbending, we know that meditation is fluid, and can include various customs and practices that can help bring our bodies and minds into tranquility. One of the […]
Lavender helps you to sleep. Tea tree helps you to clear your skin. We are all aware of the classic natural essential oils and how they benefit us mentally, physically and emotionally in so many ways. But there are so many essential oils other than the common choices that are useful to us due to […]
Apparently, our skin is the largest organ in the body and absorbs everything which means; what we put on our skin really matters. But, it can be pretty hard to find natural chemical free skincare solutions that work. You can always make DIY solutions using natural ingredients and natural essential oils. So, here’s a simple […]
Essentials oils are the oils extracted from different parts of a plant (leaves, herbs, flowers, bark or roots) that contains the essence of the plant’s signature fragrance. The essentials oils can be breathed in, dabbed onto the skin, dropped into a diffuser or infused in a bath. Aside from delivering an irresistible scent, essential oils […]
Can essential oils help you to fight symptoms of depression? Depression is a mental health problem which can affect you both mentally and physically. It affects how you feel, what your mind thinks and the way you act. Its symptoms can vary from person to person but the most common ones are: Anxiety Restlessness Sadness […]
