Meditation is characterized as the action or practice of meditating, which in turn is defined as the practice of contemplation or reflection. While the dictionary definition can feel unbending, we know that meditation is fluid, and can include various customs and practices that can help bring our bodies and minds into tranquility. One of the […]
Lavender helps you to sleep. Tea tree helps you to clear your skin. We are all aware of the classic natural essential oils and how they benefit us mentally, physically and emotionally in so many ways. But there are so many essential oils other than the common choices that are useful to us due to […]
Essential oils have been around since ancient times but their popularity has grown tremendously over the last few decades. Due to the increasing side-effects of modern-day medication, pure & therapeutic essential oils have become a natural alternative medicine choice that millions swear by across the globe. Since these are plant-based solutions, one of the key […]
