Meditation is characterized as the action or practice of meditating, which in turn is defined as the practice of contemplation or reflection. While the dictionary definition can feel unbending, we know that meditation is fluid, and can include various customs and practices that can help bring our bodies and minds into tranquility. One of the […]
Essential oils are highly concentrated plant extracts, acquired through pressing or distilling leaves, stems, and blossoms. Frankincense essential oil also known as ‘pure incense’ is one such natural essential oil that has been used since ancient times; in fact it was also referred as ‘the king of oils’. Before we get deeper into the interesting […]
