Meditation is characterized as the action or practice of meditating, which in turn is defined as the practice of contemplation or reflection. While the dictionary definition can feel unbending, we know that meditation is fluid, and can include various customs and practices that can help bring our bodies and minds into tranquility. One of the […]
Lavender helps you to sleep. Tea tree helps you to clear your skin. We are all aware of the classic natural essential oils and how they benefit us mentally, physically and emotionally in so many ways. But there are so many essential oils other than the common choices that are useful to us due to […]
Missing your favorite spa? Longing for that luxurious body care treatment and can’t wait for the world to get better to rejuvenate yourself? We’ve got a perfect fix for you. These DIY bath melts are an absolute treat for your mind and body and a perfect reason to look forward to the weekend (For weekends […]
