What’s the Best Essential Oil for a Cold
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By admin
We’ve all experienced congestion and a cold at some point. Even while a cold or congestion is not a very dangerous illness, it nonetheless causes us a lot of pain in our daily lives. We have all continued to work while taking our prescriptions and hoping that our runny noses will stop. Despite their ability to treat colds, these pharmaceuticals come with a unique set of negative effects. We employ best essential oils for colds and coughs in this article.
How to Use Essential Oils for Colds
Winter inevitably means warm sweaters, fun get-togethers, and the dreadful cold and flu, replete with a scratchy throat. Since treating cold symptoms can be challenging, your first inclination might be to visit the pharmacy and load up on over-the-counter cold remedies. However, employing essential oils is another more natural method of treating a sore throat.
If you are like most people, you probably rely on over-the-counter cold remedies to fight off the sniffles and sneezes. But what if there was a better way?
Essential oils can be incredibly helpful in relieving symptoms of the common cold.
Essential oils have antibacterial and antiviral properties, which makes them beneficial for the common cold. One study showed that essential oil inhalers were as effective as taking antibiotics when treating the common cold. Although there are many different essential oils, some of the most commonly used include Lavender Essential Oil, Tea Tree Essential Oil, and Eucalyptus Essential Oil. Simply inhaling these oils through a vaporizer or using a diffuser can help to relieve symptoms such as congestion, sneezing, and coughing.
Here are some tips for using essential oils to fight off colds :
- Start by diluting a few drops of oil in a small amount of carrier oil, such as Jojoba Oil or Grapeseed Oil. Apply this mixture to your forehead, chest and nose before bedtime.
- Next, you’ll want to dilute the essential oil with carrier oil. This is called an “undiluted blend”, and it’s exactly what you’re going for when you mix straight fragrance oils with a base oil.
- You’ll be diluting the essential oil with a carrier oil to help the scent last longer. You can use any kind of carrier oil you want, but for this tutorial, I’m using jojoba seed oil.
- Add your diluted essential oil to your chosen base oil. It should be the same consistency as when you heated your oil. If it is too thick, add some more of the base oil. If it is too thin, add some more of the essential oil.
Benefits Of Using Essential Oils For Colds
Essential oils for colds are one of the most popular uses for these oils, as they have a long list of benefits.
These benefits include :
Reducing Fever
When it comes to essential oils for colds, many people turn to these oils as a way to help reduce fever and ease symptoms. In addition to their antibacterial properties, many of the most popular essential oils for colds are also known for their antiviral and anti-inflammatory properties.
Reducing Inflammation
It triggers the body’s immune system to clean up the area and destroy any harmful agents. Unfortunately, inflammation can become chronic if it’s not properly regulated. Chronic inflammation is linked with a number of health problems, including heart disease, stroke, cancer, autoimmune diseases, and even depression.
Soothing The Nasal Passage
If you suffer from nasal congestion, an overactive sinus, or any other type of allergy, then using essential oils can be very helpful. Not only are they great for relieving symptoms, but some essential oils have antibacterial properties which can help keep your nasal passages healthy and free from infection.
Soothing The Throat
The essential oil has been shown to be helpful in soothing the throat. Lavender Essential Oil is a popular choice because it contains many antioxidants that can help protect the body against damage caused by free radicals. Additionally, lavender oil is thought to help reduce inflammation and soothe the throat.
Improve Breathing And Circulation
If you’re looking for an essential oil that can help improve your breathing and circulation, lavender is a good choice. Lavender is a relaxing essential oil that has been shown to help improve both breathing and circulation. In addition, it can be helpful in relieving anxiety and stress.
Relieving Cold Symptoms
Cold symptoms are a common problem during the winter season. While there are many different ways to relieve cold symptoms, one of the most popular methods is to use essential oil. Essential oils are made up of fragrant chemicals that can help to improve your cold symptoms. There are many different essential oils that can be used for this purpose, and each has its own benefits.
Boosting The Immune System
An essential oil, such as lavender oil, has long been known to have a beneficial effect on the immune system. In a study published in the journal Phytotherapy Research, researchers found that using lavender oil daily for eight weeks increased the number of white blood cells and lowered the number of red blood cells in women with mild to moderate asthma.
Aiding In General Health
Essential oils are known to have a variety of health benefits, including aiding in general health. Some of the most common essential oils used for health purposes are lavender, Peppermint Essential Oil, lemon, ginger, and thyme. These oils can help improve circulation, promote relaxation, and ease the pain. Some people also use essential oils to treat respiratory problems such as asthma and allergies.
Increase White Blood Cell Production
When it comes to boosting the immune system, there are many things that people can do. Some people might take supplements or eat healthy foods, while others might go for natural methods such as aromatherapy.
How To Use Essential Oils For The Flu
Bulk Essential oils can be a great way to help fight the flu. They can help to reduce inflammation, relieve symptoms, and provide general well-being.
The best way to use essential oils for the flu is by inhalation.
Are you feeling a little under the weather? Essential oils can help! Here are some ways to use essential oils for the flu:
- Add a few drops of lavender or ginger oil to your steam inhaler to help you breathe more easily and relieve congestion.
- Add a few drops of peppermint oil to warm water and drink it regularly throughout the day to fight sickness and ease the pain.
- If you are feeling under the weather, take a bath in a mixture of 1 teaspoon of salt and 2 cups of vinegar.
Risks and Warnings Of Using Essential Oils:
- It is harmful to take directly to the mouth.
- Its Concentrated amount is harmful to us.
- Essential oil is harmful in Pregnancy.
- It can affect your sleep and cause headaches or stomach cramps.
- You may feel nauseated or dizzy when you first start taking them.
- Essential oil doesn’t provide any direct protection against infections.
Conclusion
Using essential oils for colds is a great way to help improve your symptoms and make you feel better quickly. Aromachology is the one-stop solution for wholesale essential oils.
Be sure to consult with a healthcare professional before using these oils, as there are some that are not recommended for pregnant women or children.
Disclaimer: We do not take take responsibility or express any liability for any use of this product as the range of conditions is beyond our control. Text listed here is believed to be true, however all statements are expressed without any warranty, expressed or implied regarding the accuracy of information and about the hazards connected with use of the material or the results to be obtained thereafter. Compliance with all applicable federal, state and local laws and guidelines remains the responsibility of the user. The FDA has not evaluated the statements on this website and no claims are to be made by Aromachology about the medicinal value of the product. The information listed here is only to share traditional uses of essential oils and it is not intended to diagnose , treat, cure or prevent any disease. You are responsible for the safe application of these products. We do not recommend ingestion of essential oils. It is vital to consult a medical practitioner before using essential oils for therapeutic purpos